Nature’s Secret Ultimate Fasting Cleanse (5 Part, 5 Day Program)
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Nature's Secret Ultimate Fasting Cleanse (5 Part, 5 Day Program) Product Description
ULTIMATE FASTING CLEANSE Delicately Balanced for Whole-Body Wellness This 5-day program helps support the body's natural ability to eliminate toxins through the digestive tract and promote cell health. Ultimate Fasting Cleanse features formulations containing botanicals, fibers, minerals, amino acids, phytonutrients and superfoods in 5 simple products: Part 1: Colon ClearTM Promotes healthy daily bowel movements to help eliminate waste. Part 2: Fiber FortificationTM Enhances digestion & elimination. Rich in fiber to help promote cleansing. Part 3: Liver ClearTM Well-balanced nutrients to promote liver health. Part 4: Appetite ControlTM Powerful herbal blend to promote healthy digestion. Part 5: Super NutritionTM Broad spectrum of phytonutrients provide a nutritional boost. Give your body the break it deserves-reshape your wellness today with the Ultimate Fasting Cleanse®.
More Details
- Part 1: Colon Clear?-Promotes healthy daily bowel movements to help eliminate waste*
- Part 2: Fiber Fortification?-Enhances digestion & elimination.* Rich in fiber to help promote cleansing*
- Part 3: Liver Clear?-Well-balanced nutrients to promote liver health*
- Part 4: Appetite Control?-Powerful herbal blend to promote healthy digestion*
- Part 5: Super Nutrition?-Broad spectrum of phytonutrients provide a nutritional boost*
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Rating
I just can’t get enough of this fasting program. I have been on it 3 times in the past year and have experience exceptional results each time! I feel so clean internally afterwards, plus I have higher levels of energy and clarity of thought. As a result of fasting I have eliminated the need to take anti-inflammatories and have discovered that I am allergic to dairy products. The 5 days of fasting takes a lot of self-control, but the results are worth the effort! I haven’t experienced any problems during my fasts, no headaches or shakes. I didn’t even get hungry – probably a result of the appetite control tablets in the kit. I think the most difficult part and the most important part of each of my fasts have been “breaking the fasts”. You need to be careful about what foods to introduce back into your diet and when to add them. I usually start back on very bland fruits, vegetables and brown rice. Each day I add something new. I am very careful to drink plenty of purified water (8 – 10 cups) each day during and after the fast. I would highly recommend fasting – but if you have any medical problems or are on medication it is very important to seek medical advice before fasting!! I started my first fast and ended it with my doctors advice all along the way. Since then I have done the other fasts on my own. I really love how I feel during and after the fasts – it’s amazing!!
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I decided to start this program the day after Easter. I must say I was suprised at how I didn’t feel hungry and how easy it was to pass up all the left over sweets at home and at the office. I woke up on the second day feeling more refreshed then I have in a long time. Half way into my second day I started to feel dizzy though and had a small bowl of oatmeal and fruit. I only lasted a day and a half but found it very helpful to reconnecting with my true hunger compared to my mental cravings. I plan to use the rest of the kit in one day increments when I need it again. The only real downfall to the product is the number of pills you need to swallow. I was so tired of swallowing that I found it difficult to take all the recommended product. I would have given it a higher rating if not for all the pills you needed to take.
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This product definately works but the fiber fortification tastes quite gross. I had to plug my nose every time I had to take it. The first two days are the worst and then your body will get used to not eating. I never felt famished but it was nice to finnaly eat after the 5 days. I got quite a bit of “alien” looking gunk out so it does work but it’s a process you have to suffer through to get to that point. If you can stick it out it will work but I’m talking a lot of will power. If I didn’t do the program with my husband at the same time I would never had made it. Use the buddy system so there is less temptation to eat.
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I do this fast twice a year just to give my digestive system a break and to try and eliminate toxins. Just be very careful if you have gout like I do. The starvation response in your body will cause uric acid levels in the bloodstream to rise and potentially trigger a gout attack (very painful). The advice of consulting with your doctor first is always a good one to follow.
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This is my first time doing a cleanse or fasting program of any kind. I gained 10 lbs over the holidays from eating a lot of “holiday” type of food and junk (LOTS of sweets). I wanted to start off the new year on a healthy start so I thought that by doing this, it would help eliminate some of my cravings (“sweet tooth”).
I’m on my 4th day doing the program and I love it! It’s really not that hard at all. I’m not one to have self-control when it comes to food and the appetite control really works miracles, as I don’t even feel hungry at all. I had to work two home show parties & they were offering lots of yummy goodies and I had no desire to touch it (OK, I’m lying…I wanted it but I was good!). But it’s true, the appetite control pills really do work!
The 1st day of the program, I felt a little colder than usual so I just bundled up and left the heater on in the house. The 2nd day of the program, I woke up feeling a bit shaky but it went away a little after I took the morning pills. The 3rd day, I woke up feeling really energized but felt a little light-headed later on during the day. Today (my 4th day), I feel totally fine!
I have been taking the pills with the fiber drink (suggestion: add lots of ice to make it easier to digest and/or a few tablespoons of fresh-juiced apple for those who are juicing) and drinking lots of water. I only juiced twice this whole time but I really wanted to fast completely so I stopped that and have only been drinking water. It’s not really that hard!
The only complaints I have with the program is that it says that you’re supposed to have 2-3 bowel movements a day and so far I’ve only had one on the 1st day and one on the 2nd day…and none since. I am planning on calling the help line to see if there’s anything I can do to change that. Also, even with drinking plenty of water, I feel like my tongue is super dry and it’s really white. So I’m assuming I must be dehydrated? But I’m drinking plenty of water and the color of my pee is light (when it’s darker, it’s usually a sign you’re dehydrated). I guess that’s another reason I should call!
Overall, I’ve had great results so far. I have lost 10 lbs since starting. I plan to eat just veggies, fruits and rice the 1st day I start eating again…which is just in two more days! I can’t believe I’m almost done with this. This is probably the best self-control over ANYTHING I’ve ever had my whole entire life. This program makes it so easy! Just 5 days is all I could ever do so this was perfect for me.
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I am a first time user and it was TOUGH! I was just too hungry. I think that a week or so before you start you should start cutting down on calories because it is such a shock on you body. I drank organic juices along with all the water that is required and it will fill your stomach but not satisfy the hunger. By day 3 I had a cup of steamed veggies for dinner. The fiber is not too bad if you take it with juice. The pills can be an overload after a while, but all that is nothing compared to the starvation feeling I had during the week.
Overall the product works because I noticed a big difference in my bowel movements even though I cheated by eating veggies and fruits. I would do it again but I would have to be more disciplined in my diet before starting it.
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I bought this produce with the duo goals of detoxing and losing 5 pounds. One previous review had mentioned the reduction of love handles. I totally agree. One thing that I did not agree with is the untastiness of the fiber drink. It is totally what I expected of a fiber drink. While it could be better, I did not think that it was totally untolerable. I am 5 foot 5.5 and 125 pounds. I was not able to only drink, as the directions specified, my fruits and veggies. I juiced and also ate only fruits and veggies. I did not stay on the whole plan for the recommended days, but I still reaped the benefits and felt better. Overall, i would recommend this product.
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This will be my second time using this system and it really works! Once you mentally defeat your cravings then you can do it. I hate taking pills, but will do it for this application only. I love the results and that’s why I will do this 3 times a year. Since doing this fast cleanse my skin has cleared up and I haven’t had trouble with dairy products anymore. I found it very strange and tried to credit other reasons, but true indeed I can eat dairy again with no problems. I lost about 12 pounds, but picked it right back up when I started to eat normal foods again. The appetite control pills REALLY worked and by no means was I tempted to eat or cheat myself with food. I still cooked meals and baked goods for others and “never” had a taste because I was anxious to discuss my results with others and challenge myself for the first time doing a fast. I opted out of using the recommended vegetable juice recipe and purchased 100% nonconcentrated juice. The Fiber Fortification makes your juice disgusting and I absolutely hate it!! But I managed to get through it by using a straw after being mixed with apple juice and will do it again 100 times because the system worked for me. Someone told me to try it and then I encouraged my father and handy man who tried it with the same success since they both were approaching the age of a colonoscopy.
Rating
I tried this fast as a way to investigate a suspected food allergy and to just reset my body.
During the fast:
I had caffeine headaches for the first 2 days but these went away. Day 2 was the hardest by far – got a little easier after that. My sense of smell increased so that I could smell a neighbor’s grill 2 blocks away. Unlike some reviewers, I had a drop in energy. Some tasks took me longer to complete due to lack of focus. I realized how much of eating is either social or due to boredom. While I definitely went through periods of hunger, some of it was due to routine. Didn’t experience too many side effects: face broke out just a little, bathroom visits were few (but substantial), dry skin and hair.
After the fast:
Did feel more focused and energetic, although true energy levels took a couple days to reset 100%. Took a few more days off from jogging.
Lost weight in face and stomach. I’m guessing the lack of salt helped decrease face puffiness. Stomach must have shrunk, since I fill up with smaller meals not. Will slowly work coffee, wine, etc back into diet, but will be more deliberate about it.
Overall:
An effective product that taught me alot about how I treat food. I found that a strict routine helped me get through the week. I made a grid listing out every fasting “meal” and what to take. Made a dedicated area on the table for this so I didn’t have to think too much when my focus was low.
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I have been using this kit once a year for the past four years. As a vegetarian, I have very little digestive issues, and I strive to keep it that way! By doing a yearly cleanse to start of the new year with this kit, I reduced alot of issues I used to have. As most people, I get pulled into the celebrating the holidays and my diet suffers. I restore the balance with this kit. Its a sacrafice not to eat for 5-days but well worth the results.
I find this kit to be the most effective. I like the 5-day program because its jsut long enough to feel the results but not too long that you feel near the point of starvation. This program is hard for the 1st two days, but the last three become easier. A few tips I’ve accumlated over the years:
~Read and follow the directions included. If you have a question, call and ask a representative of the company.
~Start day one on a day that you can rest alot and have access to a bathroom. Frequent urination tends to stop on the third day. Try to plan the 5-Day fast when you have very little social situations. Social situations always have food and it will only make it harder on you!
~Drinks lots of water and tea; keep hydrated. It makes the fast easier on the stomach.
~Lower your calorie intake and number of meals a few days before. It will ease the system and mentally prepare you for not eating for 5 days.
~The fiber included is the HARDEST thing in this program to choke down. Unfortunately, I found that I’ve gotten better “cleansing” results by not substituting this fiber supplement for another. I make it a point to have one serving of the included fiber per day and subtitute with caplets or an easier dissolving fiber supplement for the other 2 servings for the day. Be sure to read the ingredients of a fiber supplement you choose and compare it to the included fiber supplement.
~ I juice (I have a juicer)organic veggies or certain fruits once a day (begginning or end of day) during the fast to choke down the fiber supplement included. It will give juice the texture of a smoothy.
~ If you’re not one to be able to take large pills (all pills included are large or multiples of small pills)get a pill crusher and add the powder to fresh juice (again, I have a juicer; I found Odwalla and Naked juices worked well. Be sure to read the ingredients before choosing.
I always feel better after the 5 days and it helps to keep my eating habits healthy for the rest of the year. My main concern is to restore my digestive health, but some of the perks are weight loss, clearer nails, skin and eyes. I personally also have better mentally clarity.